Reasons To Zumba!

zumba-studio

Fit FUN into your busy schedule by trying a Zumba class.

Zumba will have you burning 800-1000 calories in just 1 hour, while shaping your core and toning your muscles at the same time!
In this FUN PACKED 60minutes, the moves will build endurance and coordination, increase circulation, flexibility and strengthen your heart and lungs!

Zumba will help clear the mind, reduce stress and chip away the day from your shoulders! It is also a great way to maintain a healthy weight.

Don’t just stop at one party! Fit in as many Zumba classes as you can and before you know it, you’ll have the confidence to express yourself through movement on the dance floor!!

Join the Zumba party with our Instructor Jess at the following times:

Tuesday 9:30am and 7:00pm
Thursday 7:00pm
Friday 9:30am and 5:30pm

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